What Is Canola Oil?
Ingredient: Canola oil
INCI: Canola oil (derived from the Brassicaceae family)
Source: Heating and crushing seeds of the edible rapeseed plant
Low in saturated fats with a high content of polyunsaturated fats, canola oil is arguably the healthiest plant derived oil available. Applied directly to inflamed areas, the oil can ease stiffness in the joints, particularly amongst those suffering with arthritis. Administering orally has been known to soothe side effects of asthma, but most importantly, one tablespoon of canola oil contains 3.1mg of vitamin E - that's 15% of the recommended daily intake for an adult. You can learn about the incredible benefits of vitamin E in our blog post.
You can find Canola Oil in the following products